Bouncing Back: Massage during pregnancy
by Dawnmarie Frank, LMT, CD(DONA)
During pregnancy, most women feel a few aches and pains that develop as their body changes. The stress on weight bearing joints and muscles, especially in the hips and lower back, become irritants for some pregnant women. A massage sounds like just the ticket.
Getting a massage during pregnancy and after birth is a wonderful way to relax, reduce stress, soothe aching muscles and focus on yourself...
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