Nursing Bra 101
by Ann Grauer, LCCE, CD(DONA), IBCLC
Tiny baby clothes, new toys, comfy bedding, fresh paint colors—all things soon-to-be moms love picking out for their little one on the way. One task that can seem like a chore is picking out the always necessary, but seldom adored, nursing bra. But times have changed and the simple nursing bra can now be functional, comfortable and pretty!
Here are a few basics to consider when buying a nursing...
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Feeding Infants: Study shows breastfeeding an at all-time high
The number of new mothers breastfeeding their infants is at the highest rate nationally in more than a decade.
Survey results published in April by the Centers for Disease Control and Prevention show about 77 percent of new mothers breastfeed their infants, at least briefly. However, the percentage of infants breastfeeding at 6 months of age has remained unchanged and is significantly lower than...
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Book of the Month: Breastfeeding Made Simple
by Ann Grauer, LCCE, CD(DONA), IBCLC
Breastfeeding made Simple:
Seven Natural Laws for Nursing Mothers
by Nancy Mohrbacher, IBCLC
(Reviewed by Columbia Center's Ann Grauer)
Every once in awhile a book comes along that you read and say, “Why didn’t someone think of this sooner? It’s so common sense!” Breastfeeding Made Simple is that book.
Written in a smart, caring manner, the...
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Book of the Month: The Milk Memos
by Ann Grauer, LCCE, CD(DONA), IBCLC
THE MILK MEMOS:
How Real Moms Learned to Mix Business with Babies — and how you can, too
by Cate Colburn-Smith and Andrea Serrette
(Reviewed by Columbia Center's Ann Grauer)
If you are a nursing mom and are returning to work after having a baby or have already done so then THE MILK MEMOS is for you!
Written by two moms who worked at IBM, the book addresses the emotional issues, practical matters...
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The Doctor is In: Breastfeeding benefits mom
Most moms-to-be have heard the many ways breastfeeding will benefit their baby, but what about mom? Guess what — breastfeeding is incredibly good for you, too.
Here is my list of the top 10 benefits of breastfeeding to mothers:
- The #1 advantage is having a healthy baby (breastfeeding enhances a baby’s health by practically every measure). Additionally, you are helping your baby grow into a...
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Feeding Infants: Breastfeeding with confidence
by Diane Oakland, ICCE, IBCLC
In this era of Blackberries, iPods and advancing technology, it is becoming increasingly difficult to trust in the wisdom of nature. Reality TV focuses on the excitement of nature gone wrong and the medical moments of tragedy waiting to happen. How can you know and trust that, as a new mother, you can naturally provide just exactly what your baby needs through the ancient practice of...
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Just Ask: Will I be able to make enough milk to breastfeed my baby?
by Diane Oakland, ICCE, IBCLC
Yes! A new mother’s body is designed to provide milk for her baby. Although there are conditions and situations that may require additional support from a lactation consultant, for most new mothers, staying with your baby to allow the breastfeeding relationship to develop as nature has intended is all that is needed.
A mother’s body naturally regulates the flow of milk according to her...
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