Mom e-news: February/March 2010

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Nursing Bras
Nursing Bra 101
By Ann Grauer, LCCE, CD(DONA), IBCLC
Childbirth Educator & Lactation Consultant, Columbia Center
Tiny baby clothes, new toys, comfy bedding, fresh paint colors—all things soon- to-be moms love picking out for their little one on the way. One task that can seem like a chore is picking out the always necessary, but seldom adored, nursing bra. But times have changed and the simple nursing bra can now be functional, comfortable and pretty!
Here are a few basics to consider when buying a nursing bra ... Read More.


For more educational articles, tips and insights on a wide variety of pregnancy, childbirth and early parenting topics, visit Columbia Center's new website.

Tues., March 16
 
Beyond the Baby Blues Support Group,
10:00am – 11:30am
Wed., March 17
 
Moms Group,
10:00am – 11:30am
Thurs., March 18
 
Meet the Baby Doc,
7:00pm – 8:00pm
Sun., March 21
 
Meet the Doulas,
6:00pm – 7:00pm
Tues., March 23
 
Beyond the Baby Blues Support Group,
10:00am – 11:30am
THE DOCTOR IS IN
BOOK OF THE MONTH
The Doctor Is In
Brushing-Up on Dental Health for Expectant Moms
By Paul Sandvick, DDS
 
All expectant mothers know pregnancy can affect everything from their food likes and dislikes to their stress and emotional levels. But did you also know that there is a strong relationship between pregnancy and oral health?

Being pregnant has a direct impact on the condition of your teeth and gums, while at the same time the quality of your oral hygiene can impact your pregnancy. Since oral hygiene can be a topic that gets overlooked, it’s important to realize the impact that it can have on you during pregnancy

The first step is to tell your dentist that you are pregnant since pregnancy can affect women’s teeth and gums in varying degrees. During pregnancy ... Read More.
The Big Book of Recipes
Attached at the Heart: 8 Proven Parenting Principles for Raising Connected and Compassionate Children
By Barbara Nicholson and Lysa Parker

Reviewed by Ann Grauer, LCCE, CD(DONA), IBCLC

 
Nicholson and Parker have created a book that speaks to parents today. It begins with trusting your baby to tell you who he/she is. This is one of the most important — and most often overlooked — foundations of parenting. It moves on to ... Read More.
DID YOU KNOW?
COLUMBIA CENTER NEWS
Dr. Janet Goldman
Before Dr. Goldman was an OB/GYN, she was on the US Olympic speed skating team in 1984 and 1988. In the spirit of the winter Olympics, we sat down to talk with Dr. Goldman about her Olympic experience.

Click to read the interview with Dr. Goldman.
 
Popular "Baby Food" event
 
On Saturday, February 6, Diane Oakland — one of the childbirth educators at Columbia Center — was joined by professional chefs Beth & Scott Shully, and Bridget Nagorsen from Shully's Cuisine and Events who demonstrated to parents just how easy and fun making your own baby food can be. Click here for information and resources from the event.
New Columbia Center website
 
We would like to thank all of you who have visited our new website. The new website features great resources for parents such as discussion forums with a wide array of topics, staff blogs, Swap N Shop, and much more. Click here to check it out!
 
Top Baby Names of 2009
 
Here are the top baby names for babies born at Columbia Center during 2009.

Boys:
  1. Jacob / Jakob (alternate spellings)
  2. Logan
  3. Samuel
  4. Jack
  5. (seven-way tie) Austin, Ethan, Gavin, Matthew, Mason, Owen, William
Girls:
  1. Madalyn / Madeleine / Madeline / Madelyn (alternate spellings)
  2. Elizabeth
  3. Ella
  4. Isabella
  5. Emma
STUFF MY KID SAID

My husband and I talk about when we were little in the 1970's. Our five year old was referring to something that happened long ago and said, "That happened in ancient America, back in the 1970's!" —The Millers


We'd like to hear from you
Please submit a funny question, phrase or story direct from the mouth of your little one. If selected, it will be published in the next issue of Mom e-news. (By contributing, you grant Columbia Center the right to reprint your submission in Mom e-news and other materials.) To submit your child's words of wisdom, click here.
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