Columbia Center     August 29–September 4, 2010

September at a glance

News and Happenings

Top 10 Breastfeeding Mistakes

In August 2010, the She Knows Parenting website interviewed Columbia Center's Ann Grauer, CD(DONA), LCCE, FACCE, a board-certified lactation consultant, about her...

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Meet the Baby Doc

Choosing a doctor for your newborn is one of the most important decisions a parent makes. You’ll want someone you can trust, who is skilled and knowledgeable,...

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The Doctor Is In

by Robert R. Stumpf, MD

Is it safe to ...?

If you’re an expectant mom, it is only natural to have questions during your pregnancy. And many of those questions likely concern the safety of your baby and yourself. Below are some common “is it safe to” questions I hear from my patients.

Is it safe to exercise during pregnancy?

Exercise is a key foundation for healthy living and this principle certainly applies during pregnancy as well. There are some precautions you should keep in mind, however, when you’re expecting:

  1. Your back can be...

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